5 Meal Plans
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5 Meal Plans

(104 customer reviews)

Price range: $69.95 through $94.95

Purchase options

One-Time Purchase
Low-Carb Keto Desserts
Chef-Led · Balanced · Flavourful

Restaurant Flavour, Balanced Meals

Weekly rotating, globally inspired meals with macros on every item. Delivered every Sunday across Calgary + Airdrie. Heat and enjoy in 2 minutes.

See This Week's Menu
2minHeat & Eat
50g+Protein Plus
10%Off Subscriptions
Peri Peri ChickenTeriyaki SalmonThai Basil Beef BowlSouth West Chicken Bowl
👨‍🍳 About Glory Gourmet

Real Food. Real Flavour. Built for Your Week.

A Calgary-based small meal prep brand making it easy to eat better without losing flavour. Comfort + global-inspired meals, clear portion options, and consistency you can count on.

✓
Flavour-forward, not bland "diet food"

Chef-led recipes with flavourful sauces, lean proteins and vegetables.

✓
Macros listed on all items

Balanced meals plus high-protein upgrades. No guessing.

✓
New menu every week

Posted by Friday afternoon, so you never eat the same plate on repeat.

✓
Licensed commercial kitchen

Clean, consistent prep, portioning and labeling in Calgary.

🥗 Portion Options

Choose Your Portion Style

🍽️

Daily Balanced

Everyday portions, ~500–600 cal

 💪

Protein Plus

50g+ protein, ~650–750 cal

 👨‍👩‍👧

Family Tray

Multi-portion trays for sharing

🚚 Delivery

Delivered Fresh Every Sunday

Order by Friday 12:00 PM. Meals arrive Sunday 9:30 AM – 2:00 PM across Calgary and Airdrie.

Calgary + Airdrie
Do We Deliver to You?
Friday 12 PM
Order Cutoff
Sunday
Delivery Day
GG

Delivered chilled in insulated Glory Gourmet cooler bags with ice packs. Leave the bag out on your next delivery day so we can sanitize and reuse it.

Get Started

Pick Your Meal Plan

5MealsOrder → 6MealsOrder → 8MealsOrder → 10MealsOrder → 15MealsOrder → 18MealsOrder → 20MealsOrder → 👨‍👩‍👧TraysView →

10+ meals get better value pricing · Subscriptions save 10%

Simple Process

How It Works

1. Choose Your Plan

5 to 20 meals.

2. Pick Your Meals

From the weekly menu.

3. We Prep Fresh

Portioned and labeled.

4. Sunday Delivery

Heat and enjoy in 2 minutes.

Got Questions?

Menu, delivery, or special requests? We're happy to help.

Contact Us
Order Support
+1 587 581 3418
Email Us
info@glorygourmet.ca

Description

Beef Taco Bowl

Seasoned beef taco mix with golden cilantro rice, shredded cheese and guacamole.

Loaded Buffalo Chicken & Mushroom Wrap

Buffalo chicken with sautéed mushrooms, onions and melted cheese, served with creamy garlic dip.

Pork Adobo

Tender pork adobo with fragrant garlic scallion rice and a boiled egg.

Teriyaki Sesame Chicken

Grilled chicken glazed in sesame teriyaki with jasmine rice and ginger broccoli.

Jerk Roast Chicken

Tender roasted chicken coated in a bold Caribbean jerk seasoning with smoky spices, fresh herbs, and a gentle kick of heat. Served with golden roasted potatoes and seasoned broccoli for a hearty, flavour-packed meal.

Creamy Garlic Tuscan Chicken

Tender diced chicken in a creamy garlic Tuscan sauce with spinach and peppers over mashed potatoes.

Pesto Chicken Pasta

Pesto-marinated grilled chicken breast sliced over creamy vegetable pasta with peppers, onion, and zucchini.

Blackened Salmon

Blackened salmon with herbed rice and roasted seasonal vegetables.

Garlic Shrimp Fried Rice

Vegetable fried rice with fluffy scrambled egg and seasoned shrimp served on top.

Additional information

Meal Type

Protein Plus Plan – 7.5oz (+$5/meal), Standard Protein Plan – 5oz

104 reviews for 5 Meal Plans

    Paige P.
    Can't say enough good things. Everything looked exactly like the photos. The breakfast options are a nice touch. Already placed my next order. 🙌
    Trevor R.
    It saves me hours of cooking and grocery runs. Fresh greens, nothing soggy or wilted. 🔥
    Lena V.
    Everything was delicious. The sides are just as good as the mains. The 5-meal plan fits my schedule perfectly.
    Dominique B.
    Delivery was right on time and the bag stayed cold. I've lost a few pounds without feeling deprived. Love it!
    Cedric F.
    The rice and veggies were cooked perfectly.
    Isaiah F.
    I was skeptical at first, but I'm impressed. The meals were packed neatly and labeled clearly. The sides are just as good as the mains. I upgraded to the 5-meal plan and it was worth it. Telling all my friends about this. ❤️
    Keisha R.
    My husband and I both love these meals. The salmon was cooked just right. It saves me hours of cooking and grocery runs. Will definitely order again!
    Destiny D.
    Really happy I gave this a try. Great for lunches at work, no more fast food. 🔥
    Harper A.
    Couldn't be happier with this order. I've lost a few pounds without feeling deprived. I got a text when the driver was on the way, very convenient. 5 meals is the perfect amount for my week. Love it! 🔥
    Kendall K.
    This was my first order and I'm hooked. I've lost a few pounds without feeling deprived. The salmon was cooked just right. Keep up the great work!
    Kiara M.
    It's healthy food that actually tastes good. even my picky kids ate everything. highly recommend!
    Angela B.
    Five stars, no question. The steak bowl was my favorite by far. 5 meals for the price is a great value. Will definitely order again!
    Bianca G.
    Ordered for the first time last week. I've lost a few pounds without feeling deprived. Thank you to the whole team! 🙌
    Delia P.
    The turkey meatballs are seriously addictive. Highly recommend! ❤️
    Ryan C.
    The sides are just as good as the mains. I love that there's real variety in the menu each week. See you next week! 🔥
    Dominique V.
    The rice and veggies were cooked perfectly. Worth every penny. 😊
    Paige S.
    I've tried a few services and this one wins. The salmon was cooked just right. The flavors are bold without being too salty. The packaging is sturdy and microwave friendly. 5 meals is the perfect amount for my week. Love it!
    Leah D.
    So glad i found this. delivery was right on time and the bag stayed cold. the portions are generous and actually keep me full. it's healthy food that actually tastes good. highly recommend!
    Ivy J.
    Third week in a row ordering. The sauces are amazing, I'd buy them by the jar. The chicken was juicy and perfectly seasoned. See you next week!
    Jordan F.
    Everything looked exactly like the photos.
    Joy B.
    Five stars, no question. The sides are just as good as the mains. The sauces are amazing, I'd buy them by the jar. Worth every penny. ❤️
    Maya B.
    Wow, just wow. The steak bowl was my favorite by far.
    Iris Y.
    The steak bowl was my favorite by far.
    Iris O.
    Couldn't be happier with this order. The rice and veggies were cooked perfectly. Customer service answered my question within minutes. Thank you to the whole team! 🙌
    Elijah O.
    I've tried a few services and this one wins. The ice packs kept everything perfectly chilled. Will definitely order again!
    Valerie S.
    Delivery was right on time and the bag stayed cold. I've lost a few pounds without feeling deprived. The steak bowl was my favorite by far. I upgraded to the 5-meal plan and it was worth it. Thank you to the whole team!
    Janelle G.
    The chicken was juicy and perfectly seasoned. The portions are generous and actually keep me full. Can't wait to try the next menu.
    Jalen A.
    Ten out of ten. It's healthy food that actually tastes good. Even my picky kids ate everything. The chicken was juicy and perfectly seasoned. Thank you so much!
    Chloe L.
    I've tried a few services and this one wins. Everything tasted fresh, like it was made that morning. The breakfast options are a nice touch. Can't wait to try the next menu.
    Jerome Z.
    This was my first order and I'm hooked. Great for lunches at work, no more fast food. I upgraded to the 5-meal plan and it was worth it.
    Lauren F.
    The rice and veggies were cooked perfectly. Perfect for my busy schedule between work and the gym. Highly recommend! 🔥
    Derek B.
    The steak bowl was my favorite by far. I've lost a few pounds without feeling deprived. 5 meals for the price is a great value. Already placed my next order.
    Lena Y.
    This has been a game changer for my week. It helps me stay on track with my macros. Reheating takes only a couple of minutes. Love it!
    Hazel K.
    I got a text when the driver was on the way, very convenient. Will definitely order again!
    Imani L.
    The meals were packed neatly and labeled clearly. Ordering online was quick and easy. It helps me stay on track with my macros. 5 meals for the price is a great value. Telling all my friends about this. 🙌
    Dawn Z.
    The ice packs kept everything perfectly chilled. It helps me stay on track with my macros. The 5-meal plan fits my schedule perfectly. Keep up the great work! 🙌
    Hector C.
    The shrimp pasta was restaurant quality. Getting 5 meals at once means no cooking for days. Highly recommend!
    Rachel A.
    It helps me stay on track with my macros. the sauces are amazing, i'd buy them by the jar. i upgraded to the 5-meal plan and it was worth it. highly recommend!
    Destiny W.
    This was my first order and I'm hooked. Fresh greens, nothing soggy or wilted. The salmon was cooked just right. The flavors are bold without being too salty. I upgraded to the 5-meal plan and it was worth it. Telling all my friends about this. 🙌
    Aisha A.
    Can't say enough good things. i got a text when the driver was on the way, very convenient. 5 meals for the price is a great value. thank you to the whole team!
    Carla M.
    Couldn't be happier with this order. The ice packs kept everything perfectly chilled. I've lost a few pounds without feeling deprived. Even my picky kids ate everything. Subscribed for good.
    Ariana Y.
    Delivery was right on time and the bag stayed cold. 5 meals for the price is a great value. See you next week!
    Xavier N.
    The steak bowl was my favorite by far. fresh greens, nothing soggy or wilted. 5 meals is the perfect amount for my week. already placed my next order.
    Simone N.
    Fresh greens, nothing soggy or wilted. I've lost a few pounds without feeling deprived. Can't wait to try the next menu.
    Gabriel W.
    My husband and I both love these meals. The sides are just as good as the mains. Will definitely order again! 😊
    Sabrina M.
    The portions are generous and actually keep me full. Thank you so much!
    Isaiah S.
    Great experience from start to finish. The rice and veggies were cooked perfectly. The sides are just as good as the mains. See you next week!
    Nathan Z.
    Ordered for the first time last week. fresh greens, nothing soggy or wilted. i love that there's real variety in the menu each week. will definitely order again! ❤️
    Zion C.
    This was my first order and I'm hooked. The steak bowl was my favorite by far. 5 meals for the price is a great value. Already placed my next order.
    Valerie V.
    So glad I found this. The portions are generous and actually keep me full. It saves me hours of cooking and grocery runs. The chicken was juicy and perfectly seasoned. Highly recommend! 🔥
    Sasha J.
    The portions are generous and actually keep me full. It helps me stay on track with my macros. 5 meals for the price is a great value. Thank you to the whole team! ❤️
    Bianca M.
    The portions are generous and actually keep me full. I love that there's real variety in the menu each week. Will definitely order again! 🔥
    Ivy F.
    These meals never disappoint. Reheating takes only a couple of minutes. I upgraded to the 5-meal plan and it was worth it. Love it! 🙌
    Elena N.
    The turkey meatballs are seriously addictive. See you next week! 😊
    Zion B.
    Five stars, no question. I've lost a few pounds without feeling deprived. Ordering online was quick and easy. See you next week! ❤️
    Maya N.
    So glad I found this. Great for lunches at work, no more fast food. The ice packs kept everything perfectly chilled. The 5-meal plan fits my schedule perfectly. Will definitely order again!
    Kelsie Smith
    We ordered 5 of the Protein Plus meals. The order process & delivery was super easy and on time. I really liked the portion size (female, weight-lifter eating about 2200cal/day). I did not particularly like the salmon (under seasoned and over cooked for my liking). I liked the beef stir fry, the beef was tender and not chewy, the noodles were cooked nicely however I feel there could be more veggies in this dish. I was pleasantly surprised at how juicy the lemon pepper chicken breast was - super juicy and flavorful. I will order again so that I can try some different meals.
    Owen G.
    The meals were packed neatly and labeled clearly. I got a text when the driver was on the way, very convenient. See you next week!
    Shannon Goldade
    I like the options and the food quality
    Joni
    Unfortunately, I found the food underwhelming. The chicken and beef were tender (difficult to do in a ready-made meal) but that's the only bit that was worth talking about. One meal didn't even have any vegetables. Mostly tasteless and bland and all served in annoying plastic! I'm done with single use PLASTICS. I was expecting a gourmet meal (given the company name and price) but that's not what was delivered. I ordered this once but sadly, not again.
    Alicia J.
    The sides are just as good as the mains. Getting 5 meals at once means no cooking for days. Love it!
    Bianca F.
    The salmon was cooked just right. The packaging is sturdy and microwave friendly. 5 meals is the perfect amount for my week. Already placed my next order.
    Whitney E.
    The salmon was cooked just right. 5 meals is the perfect amount for my week. See you next week! ❤️
    Carmen U.
    Ordering online was quick and easy. Can't wait to try the next menu. 🔥
    Sabrina P.
    Absolutely loved this plan. I got a text when the driver was on the way, very convenient. The steak bowl was my favorite by far. I upgraded to the 5-meal plan and it was worth it. Thank you to the whole team!
    Camille D.
    I love that there's real variety in the menu each week. Customer service answered my question within minutes. Getting 5 meals at once means no cooking for days. Can't wait to try the next menu.
    Renata T.
    It's healthy food that actually tastes good. The chicken was juicy and perfectly seasoned. Can't wait to try the next menu. ❤️
    Darius U.
    Fresh greens, nothing soggy or wilted. 5 meals is the perfect amount for my week. Love it!
    Rosa B.
    Great for lunches at work, no more fast food. The shrimp pasta was restaurant quality.
    Rhea I.
    Really happy I gave this a try. Ordering online was quick and easy. The shrimp pasta was restaurant quality. Already placed my next order.
    Reggie F.
    This was my first order and I'm hooked. I've lost a few pounds without feeling deprived. I got a text when the driver was on the way, very convenient. 5 meals is the perfect amount for my week. Telling all my friends about this. 🔥
    Janelle F.
    The 5-meal plan fits my schedule perfectly. See you next week!
    Marcus V.
    I've lost a few pounds without feeling deprived. Thank you to the whole team! 🔥
    Brianna U.
    Really happy I gave this a try. I've lost a few pounds without feeling deprived. The shrimp pasta was restaurant quality. Thank you to the whole team!
    Omar U.
    Absolutely loved this plan. The portions are generous and actually keep me full. The sides are just as good as the mains. Highly recommend!
    Quentin F.
    Customer service answered my question within minutes. Worth every penny. ❤️
    Yolanda C.
    Delivery was right on time and the bag stayed cold. The shrimp pasta was restaurant quality. Thank you to the whole team!
    Quentin T.
    The salmon was cooked just right. Great for lunches at work, no more fast food. Love it! ❤️
    Jonah F.
    This was my first order and I'm hooked. The portions are generous and actually keep me full. It saves me hours of cooking and grocery runs. Telling all my friends about this. 🔥
    Alicia M.
    This was my first order and I'm hooked. I've lost a few pounds without feeling deprived. The 5-meal plan fits my schedule perfectly. Will definitely order again!
    Rhea G.
    These meals never disappoint. I love that there's real variety in the menu each week. Even my picky kids ate everything. Love it! ❤️
    Iris G.
    Perfect for my busy schedule between work and the gym. the turkey meatballs are seriously addictive. great for lunches at work, no more fast food. worth every penny. 😊
    Jada A.
    Third week in a row ordering. I've lost a few pounds without feeling deprived. Getting 5 meals at once means no cooking for days. Will definitely order again!
    Delia Q.
    Fresh greens, nothing soggy or wilted. I got a text when the driver was on the way, very convenient. Thank you to the whole team!
    Carmen R.
    Ten out of ten. I love that there's real variety in the menu each week. Great for lunches at work, no more fast food. 5 meals for the price is a great value. Can't wait to try the next menu. 🔥
    Chloe S.
    It saves me hours of cooking and grocery runs. Getting 5 meals at once means no cooking for days. Already placed my next order. 🔥
    Gloria V.
    Couldn't be happier with this order. the shrimp pasta was restaurant quality. the flavors are bold without being too salty. i upgraded to the 5-meal plan and it was worth it. love it! 🙌
    Gina C.
    Everything looked exactly like the photos. The sauces are amazing, I'd buy them by the jar. The rice and veggies were cooked perfectly. I upgraded to the 5-meal plan and it was worth it. Keep up the great work!
    Alex
    I tried the 5 meal plans and honestly had a great experience. The meals were well-balanced, tasty, and didn’t feel repetitive at all. You can tell there was real thought put into both nutrition and flavor.Portion sizes were satisfying, and everything felt fresh and clean. It made staying on track with eating habits much easier without getting bored.Overall, really happy with the quality. I’d definitely recommend it to anyone looking for convenient, healthy meal options.
    Zara D.
    So glad I found this. I got a text when the driver was on the way, very convenient. Already placed my next order.
    Nora R.
    Absolutely loved this plan. Even my picky kids ate everything. The steak bowl was my favorite by far. The rice and veggies were cooked perfectly. Love it!
    Eliza R.
    Honestly the best meal prep I've tried. It saves me hours of cooking and grocery runs. Ordering online was quick and easy. 🔥
    Darius M.
    Fresh greens, nothing soggy or wilted. It saves me hours of cooking and grocery runs. I upgraded to the 5-meal plan and it was worth it. Worth every penny. ❤️
    Victor I.
    The shrimp pasta was restaurant quality. See you next week!
    Wade I.
    Everything tasted fresh, like it was made that morning. Perfect for my busy schedule between work and the gym. The packaging is sturdy and microwave friendly. The 5-meal plan fits my schedule perfectly. See you next week!
    Jasmine W.
    These meals never disappoint. it's healthy food that actually tastes good. the 5-meal plan fits my schedule perfectly. worth every penny. 😊
    Gloria P.
    The steak bowl was my favorite by far. Getting 5 meals at once means no cooking for days. Keep up the great work!
    Carla G.
    Ten out of ten. The salmon was cooked just right. Delivery was right on time and the bag stayed cold. Getting 5 meals at once means no cooking for days. Already placed my next order. ❤️
    Keisha U.
    Perfect for my busy schedule between work and the gym. The breakfast options are a nice touch. 5 meals for the price is a great value. Love it! 🙌
    Ethan E.
    I've tried a few services and this one wins. Great for lunches at work, no more fast food. The flavors are bold without being too salty. Will definitely order again!
    Julian J.
    These meals never disappoint. The portions are generous and actually keep me full. Everything tasted fresh, like it was made that morning. The salmon was cooked just right. 5 meals for the price is a great value. Telling all my friends about this.
    Nadia T.
    Ordered for the first time last week. Customer service answered my question within minutes. The breakfast options are a nice touch. Highly recommend!
    Hector J.
    The flavors are bold without being too salty. Great for lunches at work, no more fast food. Telling all my friends about this. 😊
    Kevin B.
    Even my picky kids ate everything. it helps me stay on track with my macros. love it! 🔥
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